Immune System
Immune Supplements – Reduce your Risk for Illness or Disease with Immune Supplements
Immune supplements help to protect your immune system and help you to be the healthiest you can be. When your immune system is compromised or weak, it can be overrun by many different bacteria, viruses, cancers, and other pathogens. It is very important to your health to keep your immune system as strong as it can be before it is attacked by something that you cannot treat. Once your immune system starts to become weak, it is more difficult to build it up.
Did you know that occasional sicknesses, such as the flu, colds, headaches, fatigue, arthritis, and allergies are not normal? Many people feel that these common ailments are just a “part of life.” In actuality, your body should not be experiencing these symptoms at all. You can help to prevent these “normal” ailments by maintaining a healthy immune system. Immune supplements help you to do this. The best time to take immune supplements is before you get sick.
Did you know that your body can actually heal, regenerate, and restore itself to optimal health without harmful drugs? All you have to do is to provide it with proper nutrition and eliminate the toxins that are in your body that can attack your health. While this may sound easy, it is simply not for many.
Proper nutrition is not as easy as it sounds in this day and age. There are so many preservatives and toxins found in food and these foods are virtually irresistible to most people. Granted, there are some people that can avoid processed foods, but the majority of people have a hard time turning down the “goodies” they find at the store. This is where immune supplements can help.
Some key ingredients to look for in immune supplements are natural plant extracts from:
- Pumpkin seeds
- Safflower flowers
- Plantago seeds
- Japanese honeysuckle flower buds
These ingredients have been clinically proven to support and stimulate the immune system at a cellular level.
Other ingredients to look for in immune supplements include:
- Beta-glucans
- Colostrum
- Echinacea
- Elderberry
- Olive leaf extract
- Maitake mushrooms
- Reishi mushrooms
These ingredients all have different affects on the immune system and each does their part to protect your immune system.
Additional Immune System Boosters
Along with immune supplements, you can do some other things to boost your immune system. By including some of the following tips into your life, along with immune supplements, your immune system will be able to work at its best capacity to keep you healthy.
- Lemon juice – Drink freshly squeezed lemon juice in water. It helps to maintain your body’s internal climate at a pH that supports healthy bacteria instead of the viruses of harmful bacteria.
- Sleep – Sleep is very important to your health. Sleep tends to be overlooked when it comes to keeping healthy. With busy lives and never enough time, people slack on their sleep to compensate for some of that lost time. This is the worst thing you can do. People need between six and ten hours of sleep each night. Everyone is different. Simply getting enough sleep can help keep your hormone levels in balance, keep your weight down, help you think clearer, improve your mood, and improve skin.
- Protein – Getting enough protein will Help Your body, mind, and immune system. Diets that are low in protein and high in carbohydrates convert to glucose. This will spike Blood Sugar and stress the pancreas and immune system.
These are just a few ideas to help you build a healthy immune system, which will help you to fight off illness and disease. Immune supplements will help you in your quest for a healthy immune system.
About the Author
Barb Lulay, an Education Health Specialist and owner of Health and Harmony, has helped thousands of people reduce the toxins in their homes and bodies. For FREE information on how you can drastically improve your health and your family’s health, sign up for her newsletter at www.extremehealthmakeovers.com/newsletter.html or visit www.ExtremeHealthMakeovers.com where you can choose from a wide selection of natural supplements.
Immune System – Fighting Infection by Clonal Selection
|
|
2-SPEED Juiceman Pro $129.99 The Salton Juiceman Juicer is a great way to create and enjoy fresh juice at home. Fresh juice provides us with minerals, vitamins, essential fatty acids, carbohydrates, proteins and much more. All of these factors are vital to maintaining good health. You will find that when you make fresh juice a daily part of your diet, you will have increased energy, a glowing complexion, strengthened immune s… |
|
|
C-reactive protein, molecular models Photo Mugs C-reactive protein, molecular models. Two molecules of the protein are seen. The protein is made up of five sub-units (monomers) arranged in a ring. The secondary structure of the protein is shown, with beta sheets (arrows) and alpha helices (spirals) connected by linking regions. C-reactive protein (CRP) is a blood plasma protein produced by the liver. It is an acute phase protein, one whose leve… |
|
|
C-reactive protein, molecular models Photo Mugs C-reactive protein, molecular models. Six molecules of the protein are seen, each highlighting a different structural property of the protein. At centre the atoms are individually shown as balls. At upper left and right, the secondary structure of the protein, with alpha helices and beta sheets, is shown. The models at lower left and right show the molecules backbone. The protein is made up of fiv… |
|
|
Breathing: The Master Key to Self Healing (The Self Healing Series) $14.72 A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathworks power over our health, and its remarkable ability to influence and even reprogram the nervous system. A practical introduction to this crucial aspect of self healing, pr… |
|
|
Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy With Gurutej Kaur $17.95 Master instructor Gurutej Kaur presents a complete program to unleash the lifegiving forces from within. This complete practice for the charkas provides 15 guided exercises that combine movement, breath work, and chant to relax the body and emotions, refresh the lymphatic system, and invigorate the vital organs to elevate immune function…. |
|
|
Immune System Booster Ten Minute Guided Meditation On Beach When You Are Sick: Body’s Power to Heal-Balance-Harmonize – Single $0.99 … |
|
|
KidYogi – Yoga for Children $1.99 … |
|
|
The Immune System – Friend and Foe $7.00 In four lectures, two noted scientists who have advanced our understanding of the immune system explore its secrets and explain how receptors on two kinds of lymphocytes-B cells and T cells-recognize invading organisms in fundamentality different ways. Normally these cells do not attack their host, but some lymphocytes escape screening to cause serious autoimmune diseases such as juvenile diabetes… |
|
|
Gary Null’s Supercharge Your Immune System $24.95 Very informative, has lots of tips and how-to’s. Taking care of our bodies…. |
|
|
Orbit 20066 Portable 1/4-Inch Outdoor Mist Cooling System $12.03 1/4″ kit installs in less than 10 minutes. Attaches to any garden hose. 10′ of mist cooling. Includes: (1) 20′ of 1/4″ mist tubing with fittings and hose adapter, (5) brass misting nozzles, (5) hanging snap clips, (1) hose adapter washer…. |
|
|
Emergen-C Immune Defense Tangerine Mix $19.7 Combat employee illness and lost productivity with this extra power-packed drink mix designed to boost immune systems. |
|
|
Emergen-C Immune Defense Cherry Pomegranate Mix $22.48 Combat employee illness and lost productivity with this extra power-packed drink mix designed to boost immune systems. |
|
|
Emergen-C Immune Defense Super Orange Mix $19.7 Combat employee illness and lost productivity with this extra power-packed drink mix designed to boost immune systems. |
|
|
Natrol Melatonin 3mg Pills (Pack of 3 120-count Bottles) $26.99 Melatonin with vitamin B6 promotes normal sleep patternsSupplements help you get a good night’s sleepNatural sleep aid promotes a healthy immune system |
|
|
Natrol 8-oz Melatonin Liquid (Pack of 3) $20.99 Melatonin acts as a natural nightcap to help your body establish normal sleep patternsSupplement boosts immune system and may help maintain healthy body weightNatrol Melatonin is 100-percent vegetarian and drug-free |
|
|
Natrol My Favorite Multiple Capsules (Pack of 2 180-count Bottles) $25.49 Supplement harnesses the benefits of powerful nutrients and vitaminsMultivitamin keeps your immune system strong and promotes joint health and heart healthVitamin capsules contain 100-percent of the daily value of calcium |
|
|
Grizzly Salmon Oil (8 ounce) $7.99 These omega-3 fatty acids are essential building blocks that all dogs and cats needScientific studies also show these fatty acids help maintain the immune systemOunces: 8 ounces |
|
|
Natrol 5-mg. 100-count Melatonin TR (Pack of 4) $22.99 Melatonin acts as a natural nightcap to help your body establish normal sleep patternsSupplement boosts immune system and may help maintain healthy body weightNatrol Melatonin is 100-percent vegetarian and drug-free |
|
|
Natrol Echinacea GoldenSeal Capsules (Pack of 2 200-count Bottles) $20.99 Nutritional supplement provides immune support for all seasons Natrol Echinacea Goldenseal pills made of a blend of two popular herbsVitamins with Echinacea have been used historically to help support the immune system |
|
|
Grandma’s Herbs Blood Cleanser Pills $8.79 Grandma’s Herbs offers the solution to toxins with her blood cleanser Supplements help reduce afflictions and improves the immune systemBlood cleanser formulated to allow the body to heal and build naturally |
|
|
Natrol 3-mg. 120-count Melatonin (Pack of 4) $19.99 Melatonin acts as a natural nightcap to help your body establish normal sleep patternsSupplement boosts immune system and may help maintain healthy body weightNatrol Melatonin is 100-percent vegetarian and drug-free |
|
|
Magnolia Orchid Hypoallergenic 1.7-oz Hydrating Cream $70.53 Formulated for sensitive skin, this cream from Magnolia Orchid is enriched with beta-glucan that enhances the skins immune system. This anti-aging cream will provide deep skin hydration and replenishment. |
|
|
Natrol Melatonin 5mg Pills (Pack of 4 60-count Bottles) $21.49 Drug-free, 100-percent vegetarian sleep aid for relief of occasional sleeplessnessMelatonin helps establish normal sleep patterns to promote better overall healthSleep aid helps boost your immune system |
|
|
Natrol Melatonin Timed-release Sleep Aid Pills (Pack of 5 90-count Bottles) $21.99 Melatonin Nighttime Sleep Aid promotes normal sleep patternsNatrol timed-release tablets are a 100-percent vegetarian and drug-freeNutritional supplements can restore your body, boost your immune system and help in other ways |
|
|
Now Foods 24-oz Organic Flax Seed Oils (Pack of 4) $54.99 As a rich source of Omega-3 and Omega-6 essential fatty acids, this organic supplement gets its natural healing properties from its high concentration of EFAs and lignans. This powerful duo has been used extensively to balance our immune systems. |
|
|
Natrol Quercetin 250 mg 50-count Bottle (Pack of 4) $22.99 Help support your immune system with Vitamin C bioflavonoidsProduct is sold in a pack of 4 50-count bottlesVitamin C bioflavonoids are found in apples, tea, grapes and other foods |
|
|
Natrol My Favorite Multiple without Iron (Pack of 2 120-count Bottles) $21.99 Supplement harnesses the benefits of powerful nutrients and vitaminsMultivitamin keeps your immune system strong and promotes joint health and heart healthVitamin tablets contain 100-percent of the daily value of calcium |
|
|
Natrol 3-mg 240-count Melatonin (Pack of 2) $19.99 Melatonin acts as a natural nightcap to help your body establish normal sleep patternsSupplement boosts immune system and may help maintain healthy body weightNatrol Melatonin is 100-percent vegetarian and drug-free |
|
|
Natrol My Favorite Multiple (Pack of 2 120-count Bottles) $21.59 Supplement harnesses the benefits of powerful nutrients and vitaminsMultivitamin keeps your immune system strong and promotes joint health and heart healthVitamin tablets contain 100-percent of the daily value of calcium |
|
|
Grizzly 16-ounces Salmon Oil $11.99 This Grizzly Salmon Oil daily supplement from wild Alaskan Salmon is rich in omega-3 fatty acids and other nutrients to help improve skin and coat, promote heart health and a strong immune system. This dog food supplement comes in a 16-ounce bottle. |
